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Performance Coaching

Performance Coaching

Performance Coaching at The Mind Studio is designed for those operating in fast-paced, high-pressure environments who are looking for more clarity, balance, and alignment in how they lead and live.

This isn’t about doing more—it’s about doing what matters, with intention. Whether you’re navigating complex decisions, stepping into greater visibility, or recalibrating after burnout, coaching provides a structured and supportive space to reflect, refocus, and move forward with purpose.

Sessions often focus on:

  • Overthinking, imposter syndrome, or decision paralysis.
  • Burnout and high-functioning stress.
  • Leadership mindset, emotional regulation, or boundary-setting.
  • Career transitions or aligning with purpose.
  • Balancing personal well-being with professional demands.
  • Building habits that support your goals.

We combine clinical insight with performance psychology to help you move past internal blocks, clarify your goals, and build strategies that feel sustainable—not just successful.

Our Reviews
The Impact of Feeling Understood

“Chelsey is an outstanding therapist who has helped me through some difficult times. Her understanding and patient approach make it easy to discuss even the most challenging issues. Chelsey’s insights and strategies have been instrumental in my personal growth. I highly recommend her to anyone seeking effective therapy.”

— Stephanie

“She’s exceptional at her job and a true lifesaver for those seeking help!”

— Chloe

“We used to argue in circles. Chelsey helped us slow down, listen better, and finally say what we actually needed. Our relationship feels more connected and honest than it ever has.”

— Jen & Mark

“As a business owner, I felt burnt out but couldn’t stop pushing. Chelsey helped me reconnect with why I started and set healthier boundaries without losing my drive or momentum.”

— David

“Working with Chelsey has been a game-changer for me. Her supportive and understanding nature helped me navigate some of the toughest times in my life.”

— Ryan

INITIAL INTAKE

THERAPY OR COACHING

$300

ONGOING

THERAPY OR COACHING

$225

PER SO MINUTE

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