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About The Mind Studio

Chelsey Weiss, LMHC

I’m a licensed psychotherapist and founder of The Mind Studio. I work with adults navigating anxiety, identity shifts, burnout, and performance pressure—often people who “look fine” but feel anything but inside. I’ll meet you where you are, but I’ll also challenge your patterns and guide you through the work of meaningful change. My clients describe me as warm, intuitive, direct, and always in their corner.

Philosophy

Therapy at The Mind Studio is more than a place to talk—it’s a space for reflection, clarity, and real change. Whether you’re seeking relief from anxiety, untangling relationship dynamics, or building the emotional resilience to meet life’s next chapter, the work we do together is collaborative, grounded, and deeply personal. You bring your lived experience—I help you make sense of it, shift what’s no longer serving you, and reconnect with the version of yourself that feels clear, capable, and whole.

Framework That Guides

  • •    Cognitive Behavioral Therapy (CBT): For shifting thought patterns and building emotional regulation.
  • •    Psychodynamic and Relational Therapy: To explore roots, patterns, and the emotional terrain beneath them.
  • •    Emotionally Focused Therapy (EFT): For deepening connection and healing relationship dynamics.
  • •    Dialectical Behavior Therapy (DBT): To support emotional regulation, distress tolerance, and relational effectiveness
  • •    Attachment-Based and Mindfulness Practices: To foster deeper self-awareness, relational clarity, and nervous system balance
  • •    Internal Family Systems (IFS): For navigating inner conflict and building self-trust
  • •    Edit — Strategic Coaching: For high-functioning clients navigating leadership, pressure, and performance alignment
Our Reviews
The Impact of Feeling Understood

“Chelsey is an outstanding therapist who has helped me through some difficult times. Her understanding and patient approach make it easy to discuss even the most challenging issues. Chelsey’s insights and strategies have been instrumental in my personal growth. I highly recommend her to anyone seeking effective therapy.”

— Stephanie

“She’s exceptional at her job and a true lifesaver for those seeking help!”

— Chloe

“We used to argue in circles. Chelsey helped us slow down, listen better, and finally say what we actually needed. Our relationship feels more connected and honest than it ever has.”

— Jen & Mark

“As a business owner, I felt burnt out but couldn’t stop pushing. Chelsey helped me reconnect with why I started and set healthier boundaries without losing my drive or momentum.”

— David

“Working with Chelsey has been a game-changer for me. Her supportive and understanding nature helped me navigate some of the toughest times in my life.”

— Ryan