I’m a licensed psychotherapist and founder of The Mind Studio. I work with adults navigating anxiety, identity shifts, burnout, and performance pressure—often people who “look fine” but feel anything but inside. I’ll meet you where you are, but I’ll also challenge your patterns and guide you through the work of meaningful change. My clients describe me as warm, intuitive, direct, and always in their corner.
Therapy at The Mind Studio is more than a place to talk—it’s a space for reflection, clarity, and real change. Whether you’re seeking relief from anxiety, untangling relationship dynamics, or building the emotional resilience to meet life’s next chapter, the work we do together is collaborative, grounded, and deeply personal. You bring your lived experience—I help you make sense of it, shift what’s no longer serving you, and reconnect with the version of yourself that feels clear, capable, and whole.